Frequently Asked Questions

1. How do I know if a psychologist at Authentic You—or the clinic itself—is the right fit for me?
We get it—connection is everything!
At Authentic You, we offer a diverse team of psychologists who share a common goal: to create a safe, supportive, and empowering space. Each therapist brings their own unique background, approach, and personality—so you can find someone who truly resonates with you.

✨ Browse our team profiles to see who feels like the right fit
📞 Still unsure? Our admin team is here to help guide you
🫶 If it’s not a match after your first session, we’ll support you in finding one

2. What types of therapy and assessments do you offer?
Whether you're looking for support with depression, anxiety, trauma, relationships, addiction, or personal growth—we’ve got you!

We offer:

🔹 Individual, couple, family & group counselling
🔹 Specialized services for children, teens, adults, and older adults
🔹 Evidence-based modalities including CBT, DBT, EFT, and Somatic Therapy
🔹 Psychological & forensic assessments, return-to-work & addiction assessments

Everything we do is tailored, inclusive, and grounded in clinical expertise.

3. What’s the process for booking a session—and what can I expect?
We make getting started simple and stress-free.

✅ You can book online on our Jane app (link below) or you can reach out to our Clinical Care Administrator (CCA) by phone or email during admins office hours (8:00am-4:00pm)
🧾 Don't fret - although our admin working weekdays during the day time; our psychologists also offer evening and weekend availability to accommodate all clients
🤍 Melissa, our CCA, will warmly guide you through setting up for Jane profile, booking counselling appointments, completing our clinic intake and signing your consent for therapy
🏡 Choose to attend your first session virtually by video or phone; or at our welcoming NEW South Edmonton office

From first welcome to Authentic You, to your first session, we’re here to make sure you feel supported, seen, and cared for every step of the way!

📍 Serving all of Alberta | 🌐 www.authenticyoupsychology.ca
📞 587-821-2289 | 📧 help@authenticyoupsychology.ca
🔗 Follow us on Instagram & Facebook @authenticyoupsychology